Ultima Mind & Health provides one-on-one consulting and group trainings on natural methods for optimizing the power of the mind along with perception and behavior modification to change one’s health and life.  The mind and other important topics necessary to revitalize health and wellness naturally are offered through Ultima Mind and Health.  They include:

• Exercise
• Nutrition
• Disease Prevention and Healing Tips Made Simple
• Overcoming Depression without the Pills
• Perception & Belief Hurdles
• Natural Pain Reduction
• Allergy Relief
• Weight Loss
• Food Cravings
• Communication Skills
• Cold & Flu Prevention
• Self Esteem Improvement
• Breaking Negative Patterns
• Improving Intuition
• Posture and Other Bio-Mechanical Improvement
• General Stress Reduction

See the bottom of the page for a listing of classes and lectures.  Downloads of lectures and e-books will soon be available.

‘Ultima Healing’ is for those wanting an effective way of transforming their bodies & mind with simple self-implemented thought and behavior modification that will change outlook, experiences, health and longevity.

‘Ultima Healing’ uses Repetitious Thought Technique specific to each clients issues to overcome emotional, mental and physical stress, perception hurdles and energy patterns that can date to childhood.   This process initiates shifts in the clients life that change experiences and improves cellular function for better health and longevity.  This training also teaches thought and feeling awareness as well as what to expect from our repetitive thoughts over time so clients can consciousely choose more of what is desired in their life and accept certain difficulties that serve an important purpose towards growth.